Fear of the Dentist - Is "Dental Fear" a Misnomer?

What is dental phobia?

A "fear" is traditionally defined as "an unreasonable extreme fear that results in avoidance of the feared scenario, activity or things" (nevertheless, the Greek word "phobia" just suggests fear). Exposure to the feared stimulus provokes an instant stress and anxiety response, which may take the kind of an anxiety attack. The fear triggers a lot of distress, and effect on other aspects of the individual's life, not simply their oral health. Dental phobics will spend a dreadful great deal of time thinking about their dental experts or teeth or dental scenarios, or else invest a lot of time trying not to think about teeth or dental practitioners or dental scenarios.

The Diagnostic and Analytical Manual of Mental Disorders (DSM-IV) explains dental phobia as a "marked and consistent fear that is extreme or unreasonable". It likewise presumes that the individual recognizes that the fear is excessive or unreasonable. In recent times, there has been a realization that the term "dental fear" might be a misnomer.

The distinction in between worry, anxiety and phobia

The terms anxiety, fear and phobia are often utilized interchangeably; nevertheless, there are marked distinctions.

Dental anxiety is a reaction to an unknown danger. Stress and anxiety is extremely common, and the majority of people experience some degree of dental stress and anxiety specifically if they will have something done which they have never experienced before. Basically, it's a worry of the unknown.

Dental worry is a response to a known danger (" I know exactly what the dentist is going to do, been there, done that - I'm frightened!"), which involves a fight-flight-or-freeze response when challenged with the threatening stimulus.

Dental fear is essentially the same as fear, just much more powerful (" I know what happens when I go to the dentist - there is no other way I'm returning if I can assist it. I'm so horrified I feel ill"). Also, the fight-- flight-or-freeze action happens when simply considering or being advised of the threatening scenario. Somebody with a dental fear will avoid dental care at all expenses up until either a physical problem or the psychological concern of the phobia ends up being frustrating.

What are the most typical causes of dental fear?

Bad experiences: Dental fear is most often caused by bad, or in many cases highly traumatising, dental experiences (research studies suggest that this holds true for about 80 -85% of dental fears, but there are problems with getting representative samples). This not only includes agonizing dental check outs, however also mental elements such as being humiliated by a dentist.
Dentist's behaviour: It is frequently thought, even among dental specialists, that it is the worry of pain that keeps people from seeing a dentist. Otherwise, dental phobics would not avoid the dentist even when in discomfort from tooth pain. Numerous people with dental fear report that they feel they would have no control over "exactly what is done to them" once they are in the dental chair.
Fear of embarrassment and humiliation: Other causes of dental phobia include insensitive, embarrassing remarks by a dentist or hygienist. Insensitive remarks and the intense feelings of embarrassment they provoke are one of the primary factors which can contribute or trigger to a dental phobia.
A history of abuse: Dental phobia is also common in people who have actually been sexually abused, particularly in youth. A history of bullying or having actually been physically or emotionally abused by an individual in authority might also contribute to developing dental fear, particularly in combination with disappointments with dental practitioners.
Vicarious knowing: Another cause (which judging by our online forum seems less common) is observational learning. If a moms and dad or other caretaker is frightened of dentists, kids may pick up on this and discover how to be frightened as well, even in the lack of disappointments. Also, hearing other people's scary stories about unpleasant visits to the dentist can have a comparable impact - as can children's motion pictures such as "Horton Hears a Who!" which portray dental check outs dentist James Island SC in a negative light.
Preparedness: Some subtypes of dental fear might certainly be specified as "irrational" in the standard sense. People might be inherently "prepared" to find out specific fears, such as needle phobia. For countless years people who rapidly learned to avoid snakes, heights, and lightning most likely had a likelihood to endure and to send their genes. It may not take an especially agonizing encounter with a needle to develop a phobia.
Post-Traumatic Stress: Research recommends that people who have actually had dreadful dental experiences (unsurprisingly) suffer from symptoms normally reported by individuals with post-traumatic stress disorder (PTSD). This is characterized by intrusive thoughts of the bad experience and headaches about dental practitioners or dental situations.
This last factor is extremely essential. A lot of individuals with dental fear have had previous aversive or perhaps highly traumatising dental experiences. They do not view their signs as "extreme" or "unreasonable", and because sense resemble people with trauma. True, inherent dental phobias, such as an "unreasonable" worry at the sight of blood or a syringe, probably account for a smaller percentage of cases.

The impact of dental phobia on every day life

Not only does their dental health suffer, however dental fear might lead to anxiety and anxiety. Dental phobia patients may also avoid medical professionals for worry that they may want to have a look at their tongue or throat and recommend that a visit to a dentist might not go awry.

What should you do if you experience dental phobia?

The most conservative quotes reckon that 5% of individuals in Western countries avoid dental experts completely due to fear. Today, it has become much simpler to discover support via web-based support groups, such as Dental Worry Central's Dental Phobia Assistance Online Forum. Most dental phobics who have conquered their worries or who are now able to have dental treatment will say that discovering the ideal dentist - someone who is kind, caring, and gentle - has actually made all the distinction.

It takes a lot of courage to look and take that very first step up information about your most significant worry - but it will be worth it if completion result could be a life free from dental fear!


Dental phobics will invest an awful lot of time thinking about their dental professionals or teeth or dental scenarios, or else spend a lot of time trying not to believe of teeth or dental practitioners or dental circumstances.

Somebody with a dental fear will prevent dental care at all costs up until either a physical issue or the mental problem of the phobia becomes overwhelming.

Numerous individuals with dental fear report that they feel they would have no control over "what is done to them" once they are in the dental chair.
Many people with dental fear have actually had previous aversive or even highly traumatising dental experiences. Today, it has become much simpler to discover support via web-based support groups, such as Dental Worry Central's Dental Fear Support Forum.

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